Puff Pastry Block Calories and Nutritional Information

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Puff Pastry Sheet (Morrisons)

per 100g - Calories: 404kcal | Fat: 23.70g | Carbs: 40.50g | Prot: 6.50g Nutrition Facts - Similar

Light Puff Pastry (Asda)

per 100g - Calories: 376kcal | Fat: 15.00g | Carbs: 51.00g | Prot: 8.10g Nutrition Facts - Similar

Light Puff Pastry (Tesco)

per 100g - Calories: 401kcal | Fat: 18.10g | Carbs: 48.70g | Prot: 9.00g Nutrition Facts - Similar

Puff Pastry Sheet (Jus-Rol)

per 100g - Calories: 362kcal | Fat: 20.00g | Carbs: 35.70g | Prot: 5.40g Nutrition Facts - Similar

Cheese Knish (Pastry Filled with Cheese)

per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Prot: 6.36g
Other sizes: 1 serving - 205kcal , 100 g - 342kcal , more... Nutrition Facts - Similar

Meat Knish (Pastry Filled with Meat)

per 1 knish - Calories: 174kcal | Fat: 10.56g | Carbs: 12.99g | Prot: 6.55g
Other sizes: 1 serving - 174kcal , 100 g - 349kcal , more... Nutrition Facts - Similar

Chinese Pastry (made with Rice Flour)

per 100 g - Calories: 242kcal | Fat: 5.92g | Carbs: 45.09g | Prot: 2.45g , more... Nutrition Facts - Similar

Potato Puffs (Frozen)

per 1 cup - Calories: 224kcal | Fat: 9.95g | Carbs: 33.24g | Prot: 2.60g
Other sizes: 1 lb - 794kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Gluten Free Puff Pastry (Jus-Rol)

per 100g - Calories: 341kcal | Fat: 19.60g | Carbs: 36.80g | Prot: 2.50g Nutrition Facts - Similar

Light Puff Pastry Sheet (Jus-Rol)

per 100g - Calories: 332kcal | Fat: 16.50g | Carbs: 38.30g | Prot: 6.40g Nutrition Facts - Similar

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