Food database and calorie counter  

Jus-Rol

Light Puff Pastry Sheet

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1389 kj
17%
332 kcal
Fat
16.5g
24%
Saturated Fat
8.2g
41%
Carbohydrates
38.3g
15%
Sugar
0.8g
1%
Fibre
2.3g
Protein
6.4g
13%
Sodium
400mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Sep 12 05:12 PM
17%
of RDI*
(332 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
332
Fat
16.5g
Carbs
38.3g
Prot
6.4g
There are 332 calories in a 100g serving of Jus-Rol Light Puff Pastry Sheet.
Calorie Breakdown: 45% fat, 47% carbs, 8% prot.

Related Pastries from Jus-Rol:

Cinnamon Swirls
Croissants
Filo Pastry
Puff Sheet
Gluten Free Puff Pastry
Puff Pastry
  View More Jus-Rol Pastries Products

More products from Jus-Rol:

Double Chocolate Chip Cookie Dough
Cinnamon Swirls
Pain Au Chocolat
Crusty White Rolls
  View all Jus-Rol Products

Other types of Pastries:

Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
  View More Pastries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Marks & Spencer Autumn Fruit Pie
Tesco Cheese TWIST
Tesco Cinnamon Bun
Tesco Cinnamon Tear & Share Bun
Morrisons Lemon Fibre Bars
Marks & Spencer Courgette & Halloumi Triangles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.