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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Prot: 21.26g ,
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 roast - Calories: 4484kcal | Fat: 334.45g | Carbs: 0.00g | Prot: 344.71g
Other sizes: 1 lb - 1129kcal , 100 g - 249kcal ,
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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal ,
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes: 1 medium slice - 100kcal , 1 thick slice - 149kcal , 1 cup of diced - 318kcal ,
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Thai Style Sweet Chilli Noodle Pot
(Newgate)
per 1 pot (338g) - Calories: 293kcal | Fat: 1.00g | Carbs: 59.80g | Prot: 9.50g
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Mushroom Gravy (Canned)
per 1 cup - Calories: 119kcal | Fat: 6.45g | Carbs: 13.02g | Prot: 3.00g
Other sizes: 1 can - 149kcal , 100 g - 50kcal ,
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Mushroom Gravy (Dry, Dehydrated)
per 1 cup - Calories: 69kcal | Fat: 0.84g | Carbs: 13.58g | Prot: 2.10g ,
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Chicken Mushroom Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 132kcal | Fat: 9.15g | Carbs: 9.27g | Prot: 4.39g
Other sizes: 1 can - 320kcal , 100 g - 54kcal ,
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Noodle Chicken
(MuscleFood)
per 100g - Calories: 117kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 9.10g
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Sticky Rib (Pot)
(Pot Noodle)
per 1 pot - Calories: 430kcal | Fat: 15.00g | Carbs: 61.00g | Prot: 9.00g
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Pot Noodle King Chicken %26 Mushroom
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