per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g
Other sizes: 1 cup - 685kcal , 1 oz (49 kernels) - 158kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 571kcal | Fat: 45.97g | Carbs: 27.65g | Prot: 21.35g
Other sizes: 1 cup - 702kcal , 1 oz (49 kernels) - 162kcal , 1 kernel - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 400kcal | Fat: 37.61g | Carbs: 7.89g | Prot: 11.41g
Other sizes: 1 cake - 4866kcal , 1 piece - 512kcal , 1 cup - 724kcal , more...    Nutrition Facts - Similar

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 291kcal | Fat: 20.32g | Carbs: 6.75g | Prot: 20.71g
Other sizes: 1 cup - 354kcal , 1 serving - 291kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 bun - Calories: 160kcal | Fat: 13.81g | Carbs: 2.71g | Prot: 7.09g
Other sizes: 1 serving - 160kcal , 100 g - 320kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 568kcal | Fat: 45.97g | Carbs: 26.78g | Prot: 21.35g
Other sizes: 1 cup - 699kcal , 1 oz (49 kernels) - 161kcal , 1 kernel - 4kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 242kcal | Fat: 21.32g | Carbs: 4.33g | Prot: 8.78g
Other sizes: 1 serving - 242kcal , 1 miniature - 41kcal , 1 small - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 9.40g | Carbs: 2.46g | Prot: 11.80g
Other sizes: 1 cup - 357kcal , 1 serving - 357kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 198kcal | Fat: 18.01g | Carbs: 6.39g | Prot: 5.23g
Other sizes: 1 serving - 198kcal , 100 g - 330kcal , more...    Nutrition Facts - Similar

per 1 cookie - Calories: 115kcal | Fat: 5.30g | Carbs: 15.33g | Prot: 2.06g , more...    Nutrition Facts - Similar