per 100 g - Calories: 568kcal | Fat: 45.97g | Carbs: 26.78g | Prot: 21.35g
Other sizes: 1 cup - 699kcal , 1 oz (49 kernels) - 161kcal , 1 kernel - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g , more...    Nutrition Facts - Similar

per 100 g - Calories: 404kcal | Fat: 18.79g | Carbs: 57.08g | Prot: 3.41g
Other sizes: 1 piece - 440kcal , 1 serving - 440kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 cup of whole - 749kcal , 1 cup of halves and pieces - 749kcal , 1 oz (18 kernels) - 165kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 234kcal | Fat: 12.48g | Carbs: 25.66g | Prot: 4.91g
Other sizes: 1 serving - 234kcal , 100 g - 411kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 959kcal , 1 oz (10-12 kernels) - 203kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Prot: 9.0g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Prot: 2.41g
Other sizes: 1 cup - 1582kcal , 100 g - 633kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes: 1 serving - 325kcal , 100 g - 271kcal , more...    Nutrition Facts - Similar