per 100g - Calories: 395kcal | Fat: 5.80g | Carbs: 75.80g | Prot: 7.30g    Nutrition Facts - Similar

per 1 serving (45g) - Calories: 158kcal | Fat: 0.60g | Carbs: 33.00g | Prot: 3.60g    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 148kcal | Fat: 0.60g | Carbs: 29.90g | Prot: 3.80g    Nutrition Facts - Similar

per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 172kcal | Fat: 3.00g | Carbs: 30.00g | Prot: 6.30g    Nutrition Facts - Similar

per 100g - Calories: 382kcal | Fat: 5.00g | Carbs: 71.00g | Prot: 8.40g    Nutrition Facts - Similar

per 100g - Calories: 379kcal | Fat: 3.90g | Carbs: 80.60g | Prot: 9.00g    Nutrition Facts - Similar

per 100g - Calories: 365kcal | Fat: 1.50g | Carbs: 73.80g | Prot: 9.40g    Nutrition Facts - Similar

per 100g - Calories: 369kcal | Fat: 5.60g | Carbs: 60.90g | Prot: 9.70g    Nutrition Facts - Similar

per 100g - Calories: 346kcal | Fat: 1.50g | Carbs: 71.60g | Prot: 7.60g    Nutrition Facts - Similar

per 100g - Calories: 385kcal | Fat: 2.50g | Carbs: 81.00g | Prot: 6.80g    Nutrition Facts - Similar