Multigrain Roll Calories and Nutritional Information

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Multigrain Roll (Ikea)

per 1 serving - Calories: 208kcal | Fat: 3.40g | Carbs: 35.20g | Prot: 7.20g Nutrition Facts - Similar

Multigrain Roll (Wheatfield Bakery)

per 1 roll (95g) - Calories: 250kcal | Fat: 3.80g | Carbs: 40.80g | Prot: 9.50g Nutrition Facts - Similar

Multigrain Rolls (Waitrose)

per 100g - Calories: 258kcal | Fat: 2.60g | Carbs: 48.30g | Prot: 8.40g Nutrition Facts - Similar

Multigrain Roll

per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.68g | Carbs: 12.49g | Prot: 2.69g
Other sizes: 1 hamburger or sandwich - 113kcal , 1 medium - 95kcal , 1 serving - 113kcal , more... Nutrition Facts - Similar

Hard Rolls (Includes Kaiser)

per 100 g - Calories: 293kcal | Fat: 4.3g | Carbs: 52.7g | Prot: 9.9g , more... Nutrition Facts - Similar

Multigrain Sourdough Rolls (Paul Hollywood)

per 1 roll (75g) - Calories: 192kcal | Fat: 2.50g | Carbs: 34.60g | Prot: 6.30g Nutrition Facts - Similar

Whole Wheat Dinner Rolls

per 100 g - Calories: 266kcal | Fat: 4.7g | Carbs: 51.1g | Prot: 8.7g
Other sizes: 1 roll - 114kcal , 1 medium - 96kcal , 1 roll - 250kcal , more... Nutrition Facts - Similar

Multigrain Bagel

per 100 g - Calories: 259kcal | Fat: 1.28g | Carbs: 52.46g | Prot: 11.28g
Other sizes: 1 large - 339kcal , 1 serving - 272kcal , 1 regular - 272kcal , more... Nutrition Facts - Similar

Ham and Cheese Loaf or Roll

per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g , more... Nutrition Facts - Similar

Turkey Roll (Light Meat)

per 2 slices - Calories: 84kcal | Fat: 4.12g | Carbs: 0.30g | Prot: 10.66g , more... Nutrition Facts - Similar

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