Morrisons In Shape Calories and Nutritional Information

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Cod in Parsley Sauce with Mash (Morrisons)

per 400g - Calories: 319kcal | Fat: 8.60g | Carbs: 29.00g | Prot: 27.20g Nutrition Facts - Similar

Mackerel Fillets in Peri Peri Sauce (Morrisons)

per 100g - Calories: 219kcal | Fat: 15.50g | Carbs: 3.20g | Prot: 16.30g Nutrition Facts - Similar

Scottish Mussels in Garlic Butter Sauce (Morrisons)

per 1/2 pack (250g) - Calories: 157kcal | Fat: 5.40g | Carbs: 11.90g | Prot: 15.00g Nutrition Facts - Similar

Red Kidney Beans in Chilli Sauce (Morrisons)

per 100g - Calories: 105kcal | Fat: 0.50g | Carbs: 16.10g | Prot: 6.90g Nutrition Facts - Similar

Boil in The Bag Long Grain Rice (Morrisons)

per bag (125g) - Calories: 443kcal | Fat: 0.80g | Carbs: 102.10g | Prot: 8.50g Nutrition Facts - Similar

Tuna Slices in Tomato Garlic & Basil Sauce (Morrisons)

per 1 can (120g) - Calories: 126kcal | Fat: 4.20g | Carbs: 3.70g | Prot: 16.30g Nutrition Facts - Similar

Mackerel Fillets in Red Thai Curry Sauce (Morrisons)

per 100g - Calories: 221kcal | Fat: 15.60g | Carbs: 3.70g | Prot: 15.90g Nutrition Facts - Similar

Tuna Chunks in Spring Water (102 g) (Morrisons)

per 1 can (102g) - Calories: 118kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 28.40g Nutrition Facts - Similar

Green Olives with Cheddar Cheese in A Chilli & Garlic Dressing (Morrisons)

per 100g - Calories: 259kcal | Fat: 25.30g | Carbs: 2.30g | Prot: 3.60g Nutrition Facts - Similar

Fava Beans (in Pod)

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g
Other sizes: 1 cup - 111kcal , 1 pod - 5kcal , more... Nutrition Facts - Similar

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