Mash Direct Champ Calories and Nutritional Information

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Buttery Mash (Aldi)

per 100g - Calories: 101kcal | Fat: 5.30g | Carbs: 11.00g | Prot: 2.00g Nutrition Facts - Similar

Cheddar Mash (Aldi)

per 100g - Calories: 114kcal | Fat: 5.90g | Carbs: 12.00g | Prot: 3.10g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 468kcal | Fat: 22.10g | Carbs: 46.10g | Prot: 18.80g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 402kcal | Fat: 15.20g | Carbs: 53.60g | Prot: 9.60g Nutrition Facts - Similar

per 1 pack (400g) - Calories: 353kcal | Fat: 8.20g | Carbs: 54.50g | Prot: 11.70g Nutrition Facts - Similar

Bangers & Mash (Iceland)

per 1 meal (500g) - Calories: 408kcal | Fat: 14.80g | Carbs: 51.20g | Prot: 13.60g Nutrition Facts - Similar

Perfect Mash (Iceland)

per 100g - Calories: 106kcal | Fat: 4.40g | Carbs: 13.70g | Prot: 1.70g Nutrition Facts - Similar

per 1 serving - Calories: 328kcal | Fat: 11.20g | Carbs: 47.60g | Prot: 5.60g Nutrition Facts - Similar

per 1 serving - Calories: 344kcal | Fat: 19.80g | Carbs: 23.90g | Prot: 16.30g Nutrition Facts - Similar

per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g , more... Nutrition Facts - Similar

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