Marks & Spencer Veggie Casserole Calories and Nutritional Information

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per 100g - Calories: 90kcal | Fat: 3.00g | Carbs: 10.00g | Prot: 3.80g Nutrition Facts - Similar

per 1 serving (413g) - Calories: 472kcal | Fat: 14.00g | Carbs: 61.50g | Prot: 22.50g Nutrition Facts - Similar

per 1 package (300g) - Calories: 213kcal | Fat: 7.50g | Carbs: 13.80g | Prot: 20.10g Nutrition Facts - Similar

per 1 pack (420g) - Calories: 357kcal | Fat: 11.80g | Carbs: 29.00g | Prot: 30.20g Nutrition Facts - Similar

per 100g - Calories: 338kcal | Fat: 2.30g | Carbs: 69.20g | Prot: 7.20g Nutrition Facts - Similar

per 1 serving - Calories: 450kcal | Fat: 22.30g | Carbs: 47.80g | Prot: 8.80g Nutrition Facts - Similar

Casserole Sauce (Asda)

per 100g - Calories: 28kcal | Fat: 0.10g | Carbs: 4.90g | Prot: 1.20g Nutrition Facts - Similar

per 1 pot (300g) - Calories: 220kcal | Fat: 8.70g | Carbs: 26.40g | Prot: 8.10g Nutrition Facts - Similar

Beef Casserole (Tesco)

per 1/2 can (200g) - Calories: 148kcal | Fat: 5.20g | Carbs: 10.00g | Prot: 14.20g Nutrition Facts - Similar

per 100g - Calories: 55kcal | Fat: 1.20g | Carbs: 4.30g | Prot: 6.10g Nutrition Facts - Similar

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