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Roasted Vegetable, Olive & Lemon Bulgur Wheat & Lentil Grain Mix
(Marks & Spencer)
per 1/2 pack (125g) - Calories: 204kcal | Fat: 3.10g | Carbs: 32.00g | Prot: 7.30g
Nutrition Facts
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Falafel & Bulgur Wheat Salad
(Marks & Spencer)
per 100g - Calories: 125kcal | Fat: 5.10g | Carbs: 13.20g | Prot: 4.10g
Nutrition Facts
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Harissa Spiced Chicken, Mixed Beans & Bulgur Wheat
(Marks & Spencer)
per 100g - Calories: 140kcal | Fat: 3.20g | Carbs: 16.70g | Prot: 8.50g
Nutrition Facts
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Roasted Vegetable Lasagne
(Marks & Spencer)
per 100g - Calories: 100kcal | Fat: 4.30g | Carbs: 11.20g | Prot: 3.50g
Nutrition Facts
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Roasted Vegetable Couscous
(Marks & Spencer)
per 100g - Calories: 120kcal | Fat: 3.10g | Carbs: 17.80g | Prot: 4.30g
Nutrition Facts
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Paprika Chicken & Roasted Vegetable Ratatouille
(Marks & Spencer)
per 1 serving (350g) - Calories: 315kcal | Fat: 13.30g | Carbs: 18.60g | Prot: 24.90g
Nutrition Facts
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Bulgar Wheat Salad
(Marks & Spencer)
per 100g - Calories: 140kcal | Fat: 5.00g | Carbs: 15.30g | Prot: 4.00g
Nutrition Facts
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Le Bistro Ham & Cheese Crepes
(Marks & Spencer)
per 100g - Calories: 210kcal | Fat: 13.20g | Carbs: 14.00g | Prot: 9.20g
Nutrition Facts
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Feta, Bulgur & Morello Cherries
(Marks & Spencer)
per 100g - Calories: 147kcal | Fat: 4.50g | Carbs: 21.10g | Prot: 4.20g
Nutrition Facts
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Black Olive Crackers
(Marks & Spencer)
per 1 cracker - Calories: 20kcal | Fat: 1.00g | Carbs: 2.60g | Prot: 0.40g
Nutrition Facts
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