per 1 fillet - Calories: 154kcal | Fat: 3.70g | Carbs: 0.00g | Prot: 28.19g
Other sizes: 1 lb - 440kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 189kcal | Fat: 9.90g | Carbs: 2.20g | Prot: 22.50g    Nutrition Facts - Similar

per 100g - Calories: 189kcal | Fat: 13.00g | Carbs: 0.00g | Prot: 19.00g    Nutrition Facts - Similar

per 100g - Calories: 168kcal | Fat: 9.80g | Carbs: 0.00g | Prot: 20.00g    Nutrition Facts - Similar

per 100g - Calories: 176kcal | Fat: 8.70g | Carbs: 0.10g | Prot: 24.20g    Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 8.00g | Carbs: 0.10g | Prot: 18.00g    Nutrition Facts - Similar

per 100g - Calories: 184kcal | Fat: 10.00g | Carbs: 0.80g | Prot: 22.00g    Nutrition Facts - Similar

per 100g - Calories: 129kcal | Fat: 5.69g | Carbs: 0.00g | Prot: 19.35g    Nutrition Facts - Similar

per 1 fillet (72g) - Calories: 139kcal | Fat: 7.60g | Carbs: 0.70g | Prot: 17.00g    Nutrition Facts - Similar