Jason's Sourdough Wholemeal Ciabattin Calories and Nutritional Information

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per 100g - Calories: 218kcal | Fat: 1.20g | Carbs: 41.00g | Prot: 8.10g Nutrition Facts - Similar

per 100g - Calories: 258kcal | Fat: 4.00g | Carbs: 42.40g | Prot: 10.90g Nutrition Facts - Similar

per 100g - Calories: 244kcal | Fat: 3.40g | Carbs: 39.00g | Prot: 12.00g Nutrition Facts - Similar

per 1 roll - Calories: 162kcal | Fat: 2.10g | Carbs: 25.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 slice (40g) - Calories: 103kcal | Fat: 1.60g | Carbs: 17.00g | Prot: 4.40g Nutrition Facts - Similar

Sourdough Loaf (Tesco)

per 100g - Calories: 225kcal | Fat: 0.60g | Carbs: 45.10g | Prot: 7.60g Nutrition Facts - Similar

per 100g - Calories: 252kcal | Fat: 0.90g | Carbs: 52.00g | Prot: 8.20g Nutrition Facts - Similar

Seeded Sourdough (Aldi)

per 100g - Calories: 251kcal | Fat: 3.20g | Carbs: 45.00g | Prot: 8.50g Nutrition Facts - Similar

per 1 crumpet (55g) - Calories: 99kcal | Fat: 0.40g | Carbs: 20.10g | Prot: 3.30g Nutrition Facts - Similar

White Sourdough (Gails)

per 100g - Calories: 194kcal | Fat: 0.60g | Carbs: 43.20g | Prot: 6.20g Nutrition Facts - Similar

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