per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes:
1 serving - 43kcal
, 1 cup of shredded - 441kcal
, 100 g - 474kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g
Other sizes:
1 single serving bag - 145kcal
, 1 cup - 228kcal
, 1 grab-size bag - 332kcal
, more...Nutrition Facts - Similar