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Soft Bakes Golden Oats
(Belvita Breakfast)
per 1 cake (50g) - Calories: 188kcal | Fat: 5.20g | Carbs: 32.00g | Prot: 2.90g
Nutrition Facts
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Golden Syrup
per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Prot: 0.00g ,
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Golden Grahams
per 1 cup - Calories: 149kcal | Fat: 1.40g | Carbs: 33.20g | Prot: 2.00g
Other sizes: 1 serving - 112kcal , 100 g - 372kcal ,
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Golden Delicious Apples
per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 56kcal , 1 large - 111kcal , 100 g - 52kcal ,
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Crackers Baked with Golden Rye
(Ryvita)
per 1 cracker (7g) - Calories: 27kcal | Fat: 0.20g | Carbs: 5.10g | Prot: 0.90g
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Baked Beetroot & Golden Linseed Tortillas
(Co-Op)
per 1 serving (20g) - Calories: 89kcal | Fat: 2.80g | Carbs: 14.00g | Prot: 1.40g
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Conch (Baked or Boiled)
per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes: 1 oz cooked, yield - 22kcal , 1 lb - 590kcal , 100 g - 130kcal ,
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Puff Pastry (Frozen, Baked)
per 100 g - Calories: 558kcal | Fat: 38.5g | Carbs: 45.7g | Prot: 7.4g
Other sizes: 1 sheet - 1367kcal , 1 shell - 223kcal ,
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Buckwheat Brown Rice Cakes
per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 100 g - 380kcal ,
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Corn Brown Rice Cakes
per 100 g - Calories: 385kcal | Fat: 3.2g | Carbs: 81.2g | Prot: 8.4g ,
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