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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned)
per 1 cup - Calories: 138kcal | Fat: 0.17g | Carbs: 36.13g | Prot: 0.97g ,
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)
per 1 cup - Calories: 229kcal | Fat: 0.18g | Carbs: 59.51g | Prot: 1.01g ,
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Pear Pie (Individual Size or Tart)
per 1 tart - Calories: 330kcal | Fat: 15.89g | Carbs: 44.87g | Prot: 3.21g
Other sizes: 1 individual pie - 338kcal , 1 serving - 338kcal , 100 g - 282kcal ,
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Pear in Heavy Syrup (Cooked or Canned)
per 1 half with liquid - Calories: 56kcal | Fat: 0.10g | Carbs: 14.57g | Prot: 0.15g
Other sizes: 1 serving - 98kcal , 1 cup - 197kcal , 100 g - 74kcal ,
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Pear in Light Syrup (Cooked or Canned)
per 100 g - Calories: 57kcal | Fat: 0.03g | Carbs: 15.17g | Prot: 0.19g
Other sizes: 1 half with liquid - 43kcal , 1 cup - 142kcal , 1 serving - 71kcal ,
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Pear Unsweetened in Water Pack (Cooked or Canned)
per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Prot: 0.14g
Other sizes: 1 cup - 71kcal , 1 serving - 35kcal , 100 g - 29kcal ,
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Kale
per 1 cup of chopped - Calories: 34kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 2.21g ,
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Willow Farm Chicken Breast Portions
(Tesco)
per 100g - Calories: 106kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 24.00g
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Meatless Farm Chick'n Katsu Curry
(YO! Sushi)
per 1 serving - Calories: 583kcal | Fat: 22.50g | Carbs: 76.40g | Prot: 13.20g
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Willow Farm Chicken Breast Fillets
(Tesco)
per 100g - Calories: 110kcal | Fat: 1.70g | Carbs: 0.00g | Prot: 23.50g
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