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Cheddar and Spinach Frittata
(Crestwood)
per 100g - Calories: 172kcal | Fat: 10.90g | Carbs: 10.00g | Prot: 7.90g
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Tomato & Mozzarella Frittata
(Crestwood)
per 1 serving (130g) - Calories: 240kcal | Fat: 15.10g | Carbs: 10.90g | Prot: 14.20g
Nutrition Facts
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Chorizo & Tomato Frittata
(Crestwood)
per 100g - Calories: 193kcal | Fat: 13.00g | Carbs: 9.30g | Prot: 8.80g
Nutrition Facts
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Mediterranean Inspired Vegetable Frittata
(Crestwood)
per 1 serving (130g) - Calories: 193kcal | Fat: 10.00g | Carbs: 14.00g | Prot: 10.00g
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Crustless Cheddar & Leek Quiche
(Crestwood)
per 1 quiche (150g) - Calories: 294kcal | Fat: 16.70g | Carbs: 25.40g | Prot: 9.90g
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Broccoli, Tomato and Cheese Quiche
(Crestwood)
per 100g - Calories: 212kcal | Fat: 12.00g | Carbs: 19.20g | Prot: 5.90g
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal ,
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Cheddar Cheese
per 1 slice - Calories: 113kcal | Fat: 9.28g | Carbs: 0.36g | Prot: 6.97g ,
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Imitation Cheddar Cheese
per 1 slice - Calories: 50kcal | Fat: 2.94g | Carbs: 2.44g | Prot: 3.51g ,
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Cheddar Cheese (Low Sodium, Pasteurised)
per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Prot: 4.66g ,
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