Co-Op Wholemeal Toastie Calories and Nutritional Information

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per 1 slice (45g) - Calories: 104kcal | Fat: 1.30g | Carbs: 17.00g | Prot: 4.50g Nutrition Facts - Similar

per 1 slice (45g) - Calories: 109kcal | Fat: 1.10g | Carbs: 20.00g | Prot: 4.10g Nutrition Facts - Similar

Wholemeal Rolls (Co-Op)

per 1 roll (65g) - Calories: 146kcal | Fat: 1.80g | Carbs: 23.00g | Prot: 7.00g Nutrition Facts - Similar

Wholemeal Loaf (Co-Op)

per 1 slice (44g) - Calories: 103kcal | Fat: 1.30g | Carbs: 16.00g | Prot: 5.10g Nutrition Facts - Similar

Wholemeal Bread (Co-Op)

per 1 slice (36g) - Calories: 85kcal | Fat: 0.80g | Carbs: 14.30g | Prot: 3.60g Nutrition Facts - Similar

per 1 slice (45g) - Calories: 102kcal | Fat: 1.20g | Carbs: 17.00g | Prot: 4.50g Nutrition Facts - Similar

per 1 roll (62g) - Calories: 154kcal | Fat: 1.60g | Carbs: 26.00g | Prot: 6.80g Nutrition Facts - Similar

per 1 pitta (60g) - Calories: 140kcal | Fat: 0.80g | Carbs: 24.70g | Prot: 6.20g Nutrition Facts - Similar

per 1 slice (47g) - Calories: 115kcal | Fat: 1.70g | Carbs: 15.70g | Prot: 5.40g Nutrition Facts - Similar

per 1 slice (44g) - Calories: 107kcal | Fat: 1.70g | Carbs: 17.00g | Prot: 4.30g Nutrition Facts - Similar

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