Co-Op Rice & Wheat Flakes Calories and Nutritional Information

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per 1 bowl (30g) - Calories: 115kcal | Fat: 0.20g | Carbs: 25.20g | Prot: 2.40g Nutrition Facts - Similar

Frosted Flakes (Co-Op)

per 1 serving (30g) - Calories: 115kcal | Fat: 0.20g | Carbs: 26.60g | Prot: 1.50g Nutrition Facts - Similar

per 1 cake (30g) - Calories: 30kcal | Fat: 0.50g | Carbs: 6.20g | Prot: 0.70g Nutrition Facts - Similar

per 100g - Calories: 214kcal | Fat: 12.00g | Carbs: 4.80g | Prot: 22.00g Nutrition Facts - Similar

Rice Noodles (Co-Op)

per 100g - Calories: 133kcal | Fat: 0.80g | Carbs: 29.00g | Prot: 2.50g Nutrition Facts - Similar

Wholegrain Rice (Co-Op)

per 1/2 pack (125g) - Calories: 182kcal | Fat: 1.40g | Carbs: 36.00g | Prot: 3.70g Nutrition Facts - Similar

Basmati Rice (Co-Op)

per 100g - Calories: 125kcal | Fat: 0.70g | Carbs: 27.00g | Prot: 2.80g Nutrition Facts - Similar

Risotto Rice (Co-Op)

per 100g - Calories: 340kcal | Fat: 0.90g | Carbs: 74.30g | Prot: 7.10g Nutrition Facts - Similar

Pilau Rice (Co-Op)

per 100g - Calories: 119kcal | Fat: 2.10g | Carbs: 22.00g | Prot: 2.20g Nutrition Facts - Similar

per 1 cake (8g) - Calories: 30kcal | Fat: 0.50g | Carbs: 6.20g | Prot: 0.70g Nutrition Facts - Similar

Related searches for: **Co-Op Rice & Wheat Flakes**
co-op noodles	co-op couscous	co-op brown rice
co-op fried rice	co-op	rice

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