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Pork Shoulder Steaks
(Tesco)
per 100g - Calories: 168kcal | Fat: 10.40g | Carbs: 0.00g | Prot: 18.70g
Nutrition Facts
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Pork Shoulder Steaks
(Morrisons)
per 100g - Calories: 186kcal | Fat: 12.40g | Carbs: 0.00g | Prot: 18.50g
Nutrition Facts
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Pork Shoulder Steaks
(Asda Butcher's Selection)
per 100g - Calories: 233kcal | Fat: 13.00g | Carbs: 1.50g | Prot: 27.00g
Nutrition Facts
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Pork Shoulder Steaks
(Lidl)
per 100g - Calories: 218kcal | Fat: 16.20g | Carbs: 0.00g | Prot: 18.10g
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Pork Shoulder Steaks
(Asda)
per 100g - Calories: 233kcal | Fat: 13.00g | Carbs: 1.50g | Prot: 27.00g
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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
per 100 g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.07g ,
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
per 100 g - Calories: 200kcal | Fat: 12.9g | Carbs: 0.0g | Prot: 19.53g ,
more...
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g ,
more...
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 143kcal | Fat: 6.12g | Carbs: 0.09g | Prot: 20.39g
Other sizes: 1 steak - 352kcal , 1 lb - 649kcal ,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat)
per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal ,
more...
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