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Wholemeal Flour Dusted Sliced Rolls
(Asda)
per 1 serving - Calories: 146kcal | Fat: 1.80g | Carbs: 23.00g | Prot: 7.00g
Nutrition Facts
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White Flour Dusted Sliced Rolls
(Asda)
per 1 roll - Calories: 167kcal | Fat: 2.60g | Carbs: 30.00g | Prot: 5.00g
Nutrition Facts
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Wholemeal Bread Flour
(Asda)
per 100g - Calories: 346kcal | Fat: 2.60g | Carbs: 60.00g | Prot: 16.00g
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Wholemeal Medium Sliced Bread
(Asda)
per 1 slice (40g) - Calories: 93kcal | Fat: 1.20g | Carbs: 15.00g | Prot: 4.80g
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Plain Flour
(Asda)
per 100g - Calories: 340kcal | Fat: 1.30g | Carbs: 70.40g | Prot: 10.00g
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Wholemeal Ploughman's Roll
(Asda)
per 1 roll (80g) - Calories: 179kcal | Fat: 3.40g | Carbs: 28.00g | Prot: 9.00g
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Lightly Dusted Basa Fillets
(Asda)
per 1 fillet (150g) - Calories: 254kcal | Fat: 12.00g | Carbs: 14.00g | Prot: 23.00g
Nutrition Facts
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Self Raising Flour
(Asda)
per 100g - Calories: 352kcal | Fat: 1.60g | Carbs: 73.00g | Prot: 9.80g
Nutrition Facts
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Wholemeal Tortillas
(Asda)
per 100g - Calories: 288kcal | Fat: 6.40g | Carbs: 44.20g | Prot: 9.40g
Nutrition Facts
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Wholemeal Toastie
(Asda)
per 1 slice - Calories: 117kcal | Fat: 1.50g | Carbs: 18.00g | Prot: 6.00g
Nutrition Facts
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