Asda Skinless & Boneless Line Caught Cod Fillet Calories and Nutritional Information

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per 100g - Calories: 98kcal | Fat: 1.30g | Carbs: 0.00g | Prot: 21.50g Nutrition Facts - Similar

per 3 fish fingers (90g) - Calories: 150kcal | Fat: 5.70g | Carbs: 15.00g | Prot: 9.20g Nutrition Facts - Similar

per 100g - Calories: 200kcal | Fat: 7.70g | Carbs: 19.00g | Prot: 13.00g Nutrition Facts - Similar

Cod Fillets (Asda)

per 100g - Calories: 100kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 23.00g Nutrition Facts - Similar

per 100g - Calories: 239kcal | Fat: 13.80g | Carbs: 0.10g | Prot: 28.20g Nutrition Facts - Similar

per 100g - Calories: 182kcal | Fat: 8.00g | Carbs: 0.50g | Prot: 27.00g Nutrition Facts - Similar

per 1 piece (125g) - Calories: 220kcal | Fat: 7.70g | Carbs: 21.00g | Prot: 16.00g Nutrition Facts - Similar

per 100g - Calories: 187kcal | Fat: 12.30g | Carbs: 0.00g | Prot: 19.10g Nutrition Facts - Similar

per 100g - Calories: 217kcal | Fat: 12.00g | Carbs: 7.00g | Prot: 21.00g Nutrition Facts - Similar

Salmon Fillet (Asda)

per 100g - Calories: 227kcal | Fat: 15.00g | Carbs: 0.00g | Prot: 23.00g Nutrition Facts - Similar

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