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Cereal Flakes
(Asda)
per 1 serving (30g) - Calories: 114kcal | Fat: 0.50g | Carbs: 25.00g | Prot: 2.20g
Nutrition Facts
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Special Flakes Cereal
(Asda)
per 100g - Calories: 375kcal | Fat: 0.90g | Carbs: 83.00g | Prot: 7.30g
Nutrition Facts
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Red Fruits Cereal Flakes
(Asda)
per 1 serving (30g) - Calories: 113kcal | Fat: 0.00g | Carbs: 24.00g | Prot: 3.30g
Nutrition Facts
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Frosted Flakes
(Asda)
per 100g - Calories: 387kcal | Fat: 0.90g | Carbs: 88.00g | Prot: 5.80g
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Bran Flakes
(Asda)
per 100g - Calories: 360kcal | Fat: 2.70g | Carbs: 64.00g | Prot: 12.00g
Nutrition Facts
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Chocolate Flakes
(Asda)
per 1 serving (30g) - Calories: 172kcal | Fat: 2.30g | Carbs: 32.00g | Prot: 5.90g
Nutrition Facts
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Corn Flakes
(Asda)
per 100g - Calories: 387kcal | Fat: 1.20g | Carbs: 85.00g | Prot: 7.70g
Nutrition Facts
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Bran Flakes (30g)
(Asda)
per 1 bowl (30g) - Calories: 108kcal | Fat: 0.80g | Carbs: 19.00g | Prot: 3.60g
Nutrition Facts
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Strawberry Crisp Cereal
(Asda)
per 100g - Calories: 417kcal | Fat: 11.00g | Carbs: 68.00g | Prot: 8.40g
Nutrition Facts
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Fibre Flakes Red Berry
(Asda)
per 100g - Calories: 364kcal | Fat: 1.80g | Carbs: 72.00g | Prot: 10.00g
Nutrition Facts
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