Asda Bran Flakes (30g) Calories and Nutritional Information

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Bran Flakes (30g) (Asda)

per 1 bowl (30g) - Calories: 108kcal | Fat: 0.80g | Carbs: 19.00g | Prot: 3.60g Nutrition Facts - Similar

Bran Flakes (Asda)

per 100g - Calories: 360kcal | Fat: 2.70g | Carbs: 64.00g | Prot: 12.00g Nutrition Facts - Similar

High Bran (Asda)

per 100g - Calories: 335kcal | Fat: 3.20g | Carbs: 50.00g | Prot: 14.00g Nutrition Facts - Similar

High Bran (Asda)

per 1 serving (40g) - Calories: 136kcal | Fat: 1.40g | Carbs: 20.00g | Prot: 5.60g Nutrition Facts - Similar

Sultana Bran (Asda)

per 100g - Calories: 351kcal | Fat: 2.00g | Carbs: 67.90g | Prot: 9.50g Nutrition Facts - Similar

Frosted Flakes (Asda)

per 100g - Calories: 387kcal | Fat: 0.90g | Carbs: 88.00g | Prot: 5.80g Nutrition Facts - Similar

Cereal Flakes (Asda)

per 1 serving (30g) - Calories: 114kcal | Fat: 0.50g | Carbs: 25.00g | Prot: 2.20g Nutrition Facts - Similar

Chocolate Flakes (Asda)

per 1 serving (30g) - Calories: 172kcal | Fat: 2.30g | Carbs: 32.00g | Prot: 5.90g Nutrition Facts - Similar

Corn Flakes (Asda)

per 100g - Calories: 387kcal | Fat: 1.20g | Carbs: 85.00g | Prot: 7.70g Nutrition Facts - Similar

per 100g - Calories: 375kcal | Fat: 0.90g | Carbs: 83.00g | Prot: 7.30g Nutrition Facts - Similar

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