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Meat Loaf Made with Ham (Not Luncheon Meat)
per 1 medium slice - Calories: 206kcal | Fat: 8.66g | Carbs: 5.92g | Prot: 24.61g
Other sizes: 1 small or thin slice - 164kcal , 1 large slice - 275kcal , 1 large meatball - 80kcal ,
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Nutrition Facts
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Meat Loaf with Beef and Pork in Tomato-Based Sauce
per 1 serving - Calories: 214kcal | Fat: 10.71g | Carbs: 9.44g | Prot: 19.14g
Other sizes: 1 medium slice - 214kcal , 1 oz, raw - 34kcal , 1 cocktail meatball - 14kcal ,
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Meat Loaf with Potatoes and Vegetable (Frozen Meal)
per 1 meal - Calories: 352kcal | Fat: 19.91g | Carbs: 25.96g | Prot: 17.81g
Other sizes: 1 serving - 409kcal , 100 g - 131kcal ,
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Vegetarian Meat Loaf or Patties (with Meat Substitute)
per 1 slice - Calories: 110kcal | Fat: 5.04g | Carbs: 4.48g | Prot: 11.76g
Other sizes: 1 serving - 110kcal , 100 g - 197kcal ,
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Wholemeal Batch Rolls
(Tesco)
per 1 roll (68g) - Calories: 163kcal | Fat: 2.30g | Carbs: 26.30g | Prot: 7.50g
Nutrition Facts
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Wholemeal Loaf
(Tesco Finest)
per 1 slice (44g) - Calories: 97kcal | Fat: 0.70g | Carbs: 16.20g | Prot: 4.80g
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Wholemeal Loaf
(Co-Op)
per 1 slice (44g) - Calories: 103kcal | Fat: 1.30g | Carbs: 16.00g | Prot: 5.10g
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Wholemeal Loaf
(Tesco)
per 100g - Calories: 245kcal | Fat: 1.60g | Carbs: 43.90g | Prot: 11.20g
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Farmhouse Batch Wholemeal
(Waitrose)
per 1 slice (50g) - Calories: 105kcal | Fat: 1.40g | Carbs: 18.10g | Prot: 5.20g
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Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped or diced - 8kcal , 1 lb - 141kcal , 100 g - 31kcal ,
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Nutrition Facts
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