Weight Watchers Jerk Chicken with Long Grain Rice Calories and Nutritional Information

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per 1 cup - Calories: 246kcal | Fat: 5.70g | Carbs: 43.29g | Prot: 5.13g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Whole Grain Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g , more... Nutrition Facts - Similar

White Whole Grain Cornmeal

per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g
Other sizes: 1 cup - 442kcal , 1 lb - 1642kcal , more... Nutrition Facts - Similar

Long Grain Rice (Waitrose)

per 1 serving (75g) - Calories: 265kcal | Fat: 0.80g | Carbs: 59.00g | Prot: 5.40g Nutrition Facts - Similar

Long Grain Rice (Uncle Ben's)

per 100g - Calories: 134kcal | Fat: 0.90g | Carbs: 28.00g | Prot: 2.70g Nutrition Facts - Similar

Long Grain Rice (Blue Dragon)

per 1/2 pack (125g) - Calories: 195kcal | Fat: 1.60g | Carbs: 42.50g | Prot: 3.90g Nutrition Facts - Similar

Long Grain Rice (Uncle Ben's)

per 1/2 pack (125g) - Calories: 168kcal | Fat: 1.10g | Carbs: 35.00g | Prot: 3.40g Nutrition Facts - Similar

Long Grain Rice (Asda)

per 100g - Calories: 171kcal | Fat: 1.90g | Carbs: 34.00g | Prot: 4.10g Nutrition Facts - Similar

Long Grain Rice (Sainsbury's Basics)

per 100g cooked - Calories: 116kcal | Fat: 0.40g | Carbs: 25.50g | Prot: 2.70g Nutrition Facts - Similar

Long Grain Rice (Aldi)

per 100g - Calories: 144kcal | Fat: 1.60g | Carbs: 29.00g | Prot: 2.70g Nutrition Facts - Similar

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