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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal , 1 lb - 640kcal ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 lb - 753kcal , 100 g - 166kcal ,
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 roast - 1624kcal , 1 lb - 572kcal ,
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal ,
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Milk (2% Lowfat with Added Vitamin A)
per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g
Other sizes: 1 cup - 122kcal , 1 quart - 488kcal , 100 g - 50kcal ,
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Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 quart - 500kcal , 100 g - 51kcal ,
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Milk (Nonfat with Added Vitamin A and Protein)
per 100 g - Calories: 41kcal | Fat: 0.25g | Carbs: 5.56g | Prot: 3.96g
Other sizes: 1 cup - 101kcal , 1 quart - 403kcal ,
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Deer Game Meat
per 100 g - Calories: 120kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 22.96g ,
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Minced Deer Meat
per 100 g - Calories: 157kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 21.78g ,
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Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
per 1 (1/4 lb) cheeseburger - Calories: 707kcal | Fat: 42.50g | Carbs: 42.17g | Prot: 37.37g
Other sizes: 1 serving - 707kcal , 100 g - 258kcal ,
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Van Der Meulen Melba Toast (1)
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