per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal , 1 slice or ring - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 0.1g | Carbs: 27.86g | Prot: 0.38g , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g
Other sizes: 1 cup of chopped or diced - 195kcal , 1 cup of sliced - 207kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes: 1 cup - 231kcal , 1 lb - 748kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 75kcal | Fat: 2.14g | Carbs: 12.66g | Prot: 1.14g
Other sizes: 1 serving - 224kcal , 100 g - 373kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 77kcal | Fat: 4.15g | Carbs: 8.31g | Prot: 2.37g
Other sizes: 1 cup - 185kcal , 1 tbsp - 12kcal , 1 serving - 23kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 31kcal | Fat: 3.02g | Carbs: 0.61g | Prot: 0.46g
Other sizes: 1 serving - 62kcal , 100 g - 214kcal , more...    Nutrition Facts - Similar