per 1 serving (200g) - Calories: 569kcal | Fat: 25.70g | Carbs: 54.00g | Prot: 26.00g    Nutrition Facts - Similar

per 1 serving - Calories: 313kcal | Fat: 16.00g | Carbs: 24.00g | Prot: 17.00g    Nutrition Facts - Similar

per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Prot: 9.28g
Other sizes: 1 serving - 248kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g
Other sizes: 1 serving - 258kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 36.67g | Prot: 18.12g
Other sizes: 1 serving - 355kcal , 1 piece - 54kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 178kcal | Fat: 6.70g | Carbs: 20.22g | Prot: 8.49g
Other sizes: 1 cup - 285kcal , 1 serving - 285kcal , 1 piece - 27kcal , more...    Nutrition Facts - Similar

per 1 steak (227g) - Calories: 389kcal | Fat: 22.70g | Carbs: 0.00g | Prot: 46.10g    Nutrition Facts - Similar

per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Prot: 0.81g
Other sizes: 1 serving - 193kcal , 1 cup - 257kcal , 100 g - 177kcal , more...    Nutrition Facts - Similar

per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes: 1 cup of mashed - 57kcal , 1 slice - 1kcal , 1 can - 71kcal , more...    Nutrition Facts - Similar