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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal ,
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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
per 1 serving - Calories: 41kcal | Fat: 0.34g | Carbs: 9.83g | Prot: 1.34g
Other sizes: 1 cup - 83kcal , 100 g - 34kcal ,
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Cooked Pumpkin (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal ,
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Soft Amaretti
(Crosta & Mollica)
per 100g - Calories: 452kcal | Fat: 23.00g | Carbs: 48.00g | Prot: 12.00g
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Amaretti Biscuits
(Doria)
per 6 biscuits (33g) - Calories: 139kcal | Fat: 2.50g | Carbs: 26.80g | Prot: 2.10g
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Soft Amaretti
(Sainsbury's Taste The Difference)
per 1 biscuit (8g) - Calories: 59kcal | Fat: 2.60g | Carbs: 7.00g | Prot: 1.40g
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Ravioli
(Heinz)
per 1/2 can (200g) - Calories: 147kcal | Fat: 3.10g | Carbs: 24.00g | Prot: 5.00g
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Ravioli
(Heinz)
per 100g - Calories: 74kcal | Fat: 1.60g | Carbs: 12.00g | Prot: 2.50g
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Ravioli
(Aldi)
per 1/2 can (200g) - Calories: 172kcal | Fat: 2.00g | Carbs: 32.80g | Prot: 5.60g
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Ravioli
(Morrisons)
per 100g - Calories: 70kcal | Fat: 0.90g | Carbs: 12.50g | Prot: 2.90g
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