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Oat Bran English Muffin
per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g
Other sizes: 1 serving - 125kcal , 100 g - 216kcal ,
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Oat Bran Muffin
per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes: 1 large - 416kcal , 1 miniature - 51kcal , 1 serving - 305kcal ,
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Oat Bran Biscuit
per 1 medium - Calories: 64kcal | Fat: 2.46g | Carbs: 10.85g | Prot: 1.93g
Other sizes: 1 serving - 64kcal , 100 g - 357kcal ,
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Oat Bran Waffle
per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes: 1 frozen waffle - 103kcal , 1 square - 98kcal , 1 serving - 100kcal ,
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Raisin Nut Bran
per 100 g - Calories: 380kcal | Fat: 8.0g | Carbs: 75.37g | Prot: 9.39g
Other sizes: 1 cup - 277kcal , 1 serving - 209kcal ,
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Oat Bran (Uncooked)
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g ,
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Nut Bread
per 1 slice - Calories: 167kcal | Fat: 7.51g | Carbs: 21.84g | Prot: 3.65g
Other sizes: 1 serving - 167kcal , 100 g - 340kcal ,
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Oat Milk
per 1 cup - Calories: 117kcal | Fat: 4.98g | Carbs: 15.91g | Prot: 2.98g
Other sizes: 1 serving - 117kcal , 100 ml - 48kcal ,
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Dried Fruit and Nut Whole Wheat Biscuit
per 100 g - Calories: 430kcal | Fat: 22.51g | Carbs: 55.04g | Prot: 7.56g
Other sizes: 1 medium - 60kcal , 1 serving - 60kcal ,
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal ,
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