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Oat Bran Biscuit

Nutrition Facts
Serving Size
1 medium (7.5 cm dia)
per serve
% RI*
Energy
269 kj
3%
64 kcal
Fat
2.46g
4%
Saturated Fat
0.37g
2%
Monounsaturated Fat
0.583g
Polyunsaturated Fat
1.339g
Carbohydrates
10.85g
4%
Sugar
1.86g
2%
Fibre
1.8g
Protein
1.93g
4%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
2.46g
Carbs
10.85g
Prot
1.93g
There are 64 calories in 1 medium Oat Bran Biscuit.
Calorie Breakdown: 30% fat, 59% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 medium (7.5 cm dia) 64
1 serving (18 g) 64
100 g 357

Related types of Biscuits:

Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
Peanut Butter Biscuits
Oatmeal Biscuits
Shortbread
Plain Cookie
  View More Biscuits Nutritional Info

See also:

Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
Oat Bran (Cooked)
Oat Bran Bagels
  View More
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