Nando's Boneless Platter (Meal For 2) Calories and Nutritional Information

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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes: 1 cup - 231kcal , 1 lb - 748kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g , more... Nutrition Facts - Similar

2% Fat Evaporated Milk

per 100 ml - Calories: 98kcal | Fat: 2.09g | Carbs: 11.88g | Prot: 7.90g
Other sizes: 1 cup - 232kcal , 100 g - 92kcal , more... Nutrition Facts - Similar

2% Fat Acidophilus Milk

per 1 cup - Calories: 122kcal | Fat: 4.83g | Carbs: 11.47g | Prot: 8.08g
Other sizes: 1 serving - 122kcal , 100 g - 50kcal , 100 ml - 52kcal , more... Nutrition Facts - Similar

2% Fat Buttermilk

per 1 cup - Calories: 137kcal | Fat: 4.90g | Carbs: 12.98g | Prot: 10.04g
Other sizes: 1 serving - 137kcal , 100 g - 56kcal , 100 ml - 58kcal , more... Nutrition Facts - Similar

Beef Dinner (Frozen Meal)

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more... Nutrition Facts - Similar

Chicken Divan (Frozen Meal)

per 1 meal - Calories: 409kcal | Fat: 24.69g | Carbs: 17.97g | Prot: 24.24g
Other sizes: 1 serving - 409kcal , 100 g - 152kcal , more... Nutrition Facts - Similar

Fruit Flavoured Syrup (Used For Milk Beverages)

per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 13.88g | Prot: 0.00g
Other sizes: 1 cup - 838kcal , 1 serving - 106kcal , 100 g - 266kcal , more... Nutrition Facts - Similar

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled)

per 100 g - Calories: 140kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 27.6g , more... Nutrition Facts - Similar

Lactose Reduced 2% Fat Milk

per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g
Other sizes: 1 cup - 122kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

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