Marks & Spencer Spiced Veg & Cauli Couscous Calories and Nutritional Information

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per 100g - Calories: 132kcal | Fat: 1.90g | Carbs: 0.70g | Prot: 27.70g Nutrition Facts - Similar

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per 1 piece - Calories: 69kcal | Fat: 3.90g | Carbs: 5.30g | Prot: 2.90g Nutrition Facts - Similar

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per 100g - Calories: 141kcal | Fat: 1.60g | Carbs: 3.00g | Prot: 28.60g Nutrition Facts - Similar

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per 100g - Calories: 120kcal | Fat: 1.10g | Carbs: 22.40g | Prot: 4.30g Nutrition Facts - Similar

Dry Couscous

per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g , more... Nutrition Facts - Similar

Couscous (Cooked)

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , more... Nutrition Facts - Similar

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