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Low Sodium Smoked or Cured Ham
per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 medium slice - 69kcal , 1 thick slice - 104kcal , 1 oz, with bone (yield after bone and skin removed) - 36kcal ,
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Nutrition Facts
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Smoked or Cured Minced Ham Patty
per 1 oz, raw - Calories: 89kcal | Fat: 8.02g | Carbs: 0.44g | Prot: 3.46g
Other sizes: 1 oz of - 96kcal , 1 patty - 205kcal , 1 serving - 291kcal ,
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Smoked Pork and Beef Sausage Link
per 1 link - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Prot: 8.16g
Other sizes: 1 oz, raw - 90kcal , 1 little link - 51kcal , 1 cup of pieces or slices - 442kcal ,
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Smoked Light or Dark Turkey Meat
per 1 thin slice - Calories: 29kcal | Fat: 1.36g | Carbs: 0.00g | Prot: 3.93g
Other sizes: 1 medium slice - 58kcal , 1 thick slice - 87kcal , 100 g - 208kcal ,
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Lowfat Smoked Turkey, Pork and Beef Sausage
per 1 piece - Calories: 39kcal | Fat: 0.98g | Carbs: 4.48g | Prot: 3.12g
Other sizes: 1 serving - 58kcal , 1 cup of pieces - 140kcal , 100 g - 101kcal ,
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Smoked or Cured Ham (Lean Only Eaten)
per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Prot: 25.05g ,
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Lower Sodium Smoked or Cured Bacon
per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g
Other sizes: 1 medium slice - 43kcal , 1 thick slice - 65kcal , 1 oz, raw - 43kcal ,
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Baby Carrots
per 1 medium - Calories: 4kcal | Fat: 0.01g | Carbs: 0.82g | Prot: 0.06g
Other sizes: 1 large - 5kcal , 100 g - 35kcal ,
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Chocolate Chip Crisped Rice Bar
per 1 bar - Calories: 113kcal | Fat: 3.78g | Carbs: 20.44g | Prot: 1.43g ,
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Milk Chocolate Coated Soft Peanut Butter Granola Bar
per 100 g - Calories: 536kcal | Fat: 31.2g | Carbs: 54.1g | Prot: 9.6g ,
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