per 1 sandwich - Calories: 246kcal | Fat: 9.19g | Carbs: 28.21g | Prot: 11.90g
Other sizes: 1 serving - 246kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 488kcal | Fat: 14.68g | Carbs: 59.28g | Prot: 28.00g
Other sizes: 1 serving - 488kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Prot: 15.24g
Other sizes: 1 serving - 270kcal , 100 g - 207kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes: 1 serving - 125kcal , 1 cup, dry, yields - 632kcal , 1 cup of cooked - 188kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 medium steak - 243kcal , 1 serving - 145kcal , 1 medium fillet - 472kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 oz, boneless (yield after cooking) - 33kcal , 1 serving - 123kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 420kcal | Fat: 11.79g | Carbs: 53.18g | Prot: 23.78g , more...    Nutrition Facts - Similar

per 1 fillet (90g) - Calories: 113kcal | Fat: 3.60g | Carbs: 0.00g | Prot: 18.50g    Nutrition Facts - Similar

per 1 cup - Calories: 343kcal | Fat: 22.44g | Carbs: 9.42g | Prot: 20.43g
Other sizes: 1 serving - 171kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar