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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Prot: 21.26g ,
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 roast - Calories: 4484kcal | Fat: 334.45g | Carbs: 0.00g | Prot: 344.71g
Other sizes: 1 lb - 1129kcal , 100 g - 249kcal ,
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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 1202kcal | Fat: 96.66g | Carbs: 0.00g | Prot: 77.02g ,
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 157kcal | Fat: 7.68g | Carbs: 0.0g | Prot: 20.64g ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 roast - Calories: 417kcal | Fat: 19.13g | Carbs: 0.00g | Prot: 57.37g
Other sizes: 1 lb - 699kcal , 100 g - 154kcal ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 21.34g
Other sizes: 1 roast - 325kcal , 1 lb - 585kcal ,
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Toasted Milk and Honey Bread
per 1 slice - Calories: 72kcal | Fat: 0.54g | Carbs: 14.41g | Prot: 2.05g
Other sizes: 1 serving - 72kcal , 100 g - 287kcal ,
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Honey Roasted Mixed Nuts with Peanuts
per 100 g - Calories: 576kcal | Fat: 49.02g | Carbs: 29.33g | Prot: 14.62g
Other sizes: 1 cup - 835kcal , 1 10 assorted nuts serving - 61kcal , 1 serving - 161kcal ,
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Roast Beef Sandwich with Gravy
per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Prot: 30.04g
Other sizes: 1 serving - 386kcal , 100 g - 174kcal ,
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Lamb Roast (Lean Only Eaten)
per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g ,
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