Sainsbury's Curly Leaf Kale Calories and Nutritional Information

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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 lb - 141kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Sliced Curly Kale (Lidl)

per 100g - Calories: 24kcal | Fat: 1.10g | Carbs: 1.00g | Prot: 2.40g Nutrition Facts - Similar

Sliced Curly Kale (Co-Op)

per 100g - Calories: 40kcal | Fat: 1.60g | Carbs: 1.40g | Prot: 3.40g Nutrition Facts - Similar

Presweetened Leaf Tea with Low Calorie Sweetener

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g
Other sizes: 1 mug - 7kcal , 1 serving - 5kcal , 100 g - 3kcal , more... Nutrition Facts - Similar

Cooked Kale (Fat Added in Cooking)

per 1 cup, fresh, frozen, or canned - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Presweetened Leaf Tea with Sugar Decaffeinated

per 1 teacup - Calories: 36kcal | Fat: 0g | Carbs: 9.43g | Prot: 0g
Other sizes: 1 serving - 36kcal , 1 mug - 47kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Cooked Kale (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 53kcal | Fat: 3.20g | Carbs: 5.08g | Prot: 2.73g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 cup of frozen - 72kcal , 1 serving - 36kcal , more... Nutrition Facts - Similar

Cooked Kale (Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup, fresh, frozen, or canned - 36kcal , 1 serving - 18kcal , more... Nutrition Facts - Similar

Leaf Tea Decaffeinated, Presweetened with Low Calorie Sweetener

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.59g | Prot: 0.02g
Other sizes: 1 serving - 5kcal , 1 teacup - 5kcal , 100 g - 3kcal , more... Nutrition Facts - Similar

Related searches for: **Sainsbury's Curly Leaf Kale**
sainsbury's vegetables	sainsbury's spinach	sainsbury's carrots
sainsbury's cabbage	sainsbury's	kale

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