Ocean Sea Dusted Yellowfin Sole Fillets Garlic & Herb Calories and Nutritional Information

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Gastro Garlic & Herb Dusted Plaice Fillets (Young's)

per 1 fillet - Calories: 201kcal | Fat: 10.90g | Carbs: 10.00g | Prot: 15.20g Nutrition Facts - Similar

Inspirations Rosemary & Sea Salt Dusted Cod Fillets (Birds Eye)

per 1 portion baked (155g) - Calories: 323kcal | Fat: 16.00g | Carbs: 22.00g | Prot: 22.00g Nutrition Facts - Similar

per 1 bowl - Calories: 331kcal | Fat: 5.10g | Carbs: 63.54g | Prot: 9.01g
Other sizes: 1 serving - 331kcal , 100 g - 127kcal , more... Nutrition Facts - Similar

Sole with Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Prot: 33.62g
Other sizes: 1 serving - 219kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Indian Ocean Dark Chocolate with Coconut (Waitrose)

per 1 square (10g) - Calories: 60kcal | Fat: 4.50g | Carbs: 3.90g | Prot: 0.60g Nutrition Facts - Similar

Garlic & Herb Fillets (Quorn)

per 1 fillet (100g) - Calories: 213kcal | Fat: 9.00g | Carbs: 18.00g | Prot: 13.00g Nutrition Facts - Similar

Boneless Sea Bass Fillets (By Sainsbury's)

per 100g - Calories: 194kcal | Fat: 9.80g | Carbs: 0.50g | Prot: 25.90g Nutrition Facts - Similar

Boneless Sea Bass Fillets (Tesco)

per 1 fillet (68g) - Calories: 101kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 15.20g Nutrition Facts - Similar

Butterflied Sea Bass Fillets (Waitrose)

per 100g - Calories: 177kcal | Fat: 10.10g | Carbs: 2.70g | Prot: 18.10g Nutrition Facts - Similar

Boneless Sea Bass Fillets (Tesco)

per 100g - Calories: 160kcal | Fat: 9.20g | Carbs: 0.00g | Prot: 19.40g Nutrition Facts - Similar

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