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Birds Eye

Inspirations Rosemary & Sea Salt Dusted Cod Fillets

Nutrition Facts
Serving Size
1 portion baked (155 g)
per serve
% RI*
Energy
1351 kj
16%
323 kcal
Fat
16.00g
23%
Saturated Fat
1.200g
6%
Carbohydrates
22.00g
8%
Sugar
0.50g
1%
Fibre
1.3g
Protein
22.00g
44%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jan 17 03:30 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
16g
Carbs
22g
Prot
22g
There are 323 calories in 1 portion baked (155 g) of Birds Eye Inspirations Rosemary & Sea Salt Dusted Cod Fillets.
Calorie Breakdown: 45% fat, 28% carbs, 28% prot.

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