per 1 cup - Calories: 76kcal | Fat: 1.51g | Carbs: 10.30g | Prot: 5.49g
Other sizes: 1 can - 114kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 cake - Calories: 93kcal | Fat: 4.51g | Carbs: 0.29g | Prot: 12.13g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 1 cake - Calories: 160kcal | Fat: 10.35g | Carbs: 5.11g | Prot: 11.25g , more...    Nutrition Facts - Similar

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 1.76g | Carbs: 0g | Prot: 20.03g
Other sizes: 1 oz, without shell, cooked - 29kcal , 1 cup, cooked, flaked and pieces - 119kcal , 1 serving - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 339kcal | Fat: 17.43g | Carbs: 23.01g | Prot: 22.96g
Other sizes: 1 serving - 254kcal , 100 g - 194kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Prot: 13.27g
Other sizes: 1 cup - 381kcal , 1 serving - 285kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 19kcal | Fat: 0.34g | Carbs: 0.29g | Prot: 3.57g
Other sizes: 1 serving - 19kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 54kcal | Fat: 0.01g | Carbs: 13.84g | Prot: 0.02g
Other sizes: 1 serving - 90kcal , 1 medium piece - 90kcal , 1 small piece - 45kcal , more...    Nutrition Facts - Similar