Jackson's Seeded Bloomer Calories and Nutritional Information

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Seeded Sourdough (Aldi)

per 1 slice (58g) - Calories: 154kcal | Fat: 2.80g | Carbs: 24.90g | Prot: 5.50g Nutrition Facts - Similar

per 2 oatcakes (25g) - Calories: 117kcal | Fat: 5.10g | Carbs: 13.70g | Prot: 3.10g Nutrition Facts - Similar

per 1 bagel (90g) - Calories: 264kcal | Fat: 5.10g | Carbs: 41.90g | Prot: 10.40g Nutrition Facts - Similar

Seeded Bread (Aldi)

per 1 slice (44g) - Calories: 127kcal | Fat: 3.60g | Carbs: 17.80g | Prot: 4.60g Nutrition Facts - Similar

Seeded Roll (Co-Op)

per 1 roll (72g) - Calories: 204kcal | Fat: 5.80g | Carbs: 29.00g | Prot: 7.80g Nutrition Facts - Similar

per 1 flatbread (35g) - Calories: 113kcal | Fat: 3.10g | Carbs: 17.40g | Prot: 3.30g Nutrition Facts - Similar

per 3 oatcakes - Calories: 134kcal | Fat: 5.30g | Carbs: 17.50g | Prot: 4.10g Nutrition Facts - Similar

Seeded Loaf (Morrisons)

per 1 slice (27g) - Calories: 88kcal | Fat: 1.70g | Carbs: 15.00g | Prot: 3.00g Nutrition Facts - Similar

Seeded Houmous (Tesco)

per 100g - Calories: 240kcal | Fat: 16.80g | Carbs: 11.00g | Prot: 8.00g Nutrition Facts - Similar

Seeded Thins (Kingsmill)

per 1 thin - Calories: 106kcal | Fat: 1.80g | Carbs: 17.40g | Prot: 3.80g Nutrition Facts - Similar

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