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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes: 1 lb - 826kcal , 100 g - 182kcal ,
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Nutrition Facts
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal ,
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Nutrition Facts
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 129kcal | Fat: 5.02g | Carbs: 0.0g | Prot: 19.63g ,
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Tikka Masala Cook in Sauce
(Co-Op)
per 1/3 jar (117g) - Calories: 150kcal | Fat: 11.70g | Carbs: 8.30g | Prot: 1.60g
Nutrition Facts
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Easy Cook Long Grain Rice
(Golden Sun)
per 100g - Calories: 102kcal | Fat: 0.50g | Carbs: 23.00g | Prot: 2.10g
Nutrition Facts
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Quick Cook Thick Udon Noodles
(Sainsbury's)
per 1/2 pack (150g) - Calories: 226kcal | Fat: 0.60g | Carbs: 46.70g | Prot: 6.90g
Nutrition Facts
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Sweet & Sour Cook in Sauce
(Homepride)
per 100g - Calories: 102kcal | Fat: 0.10g | Carbs: 24.90g | Prot: 0.40g
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Simply Cook Piri Piri Chicken
(Tesco)
per 1/2 pack (484g) - Calories: 500kcal | Fat: 9.50g | Carbs: 65.30g | Prot: 33.90g
Nutrition Facts
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Easy Cook Long Grain Rice
(Tesco)
per 1 serving (75g) - Calories: 280kcal | Fat: 1.20g | Carbs: 59.50g | Prot: 6.20g
Nutrition Facts
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Cook from Frozen Beef Meatballs
(Asda)
per 4 meatballs (65g) - Calories: 146kcal | Fat: 8.90g | Carbs: 2.60g | Prot: 14.00g
Nutrition Facts
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