per 1/2 pack (150g) - Calories: 45kcal | Fat: 0.60g | Carbs: 7.40g | Prot: 2.70g    Nutrition Facts - Similar

per 1 meal (500g) - Calories: 515kcal | Fat: 12.00g | Carbs: 61.50g | Prot: 35.00g    Nutrition Facts - Similar

per 1 stuffed cap - Calories: 67kcal | Fat: 3.51g | Carbs: 6.31g | Prot: 2.77g
Other sizes: 1 serving - 67kcal , 1 cup - 534kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar

per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Prot: 0.19g
Other sizes: 3 cloves - 13kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces or slices - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Prot: 2.16g
Other sizes: 1 large - 5kcal , 1 medium - 4kcal , 1 small - 2kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 9kcal | Fat: 0.02g | Carbs: 2.04g | Prot: 0.47g
Other sizes: 1 tbsp - 28kcal , 100 g - 332kcal , more...    Nutrition Facts - Similar

per 1 piece whole - Calories: 22kcal | Fat: 0.17g | Carbs: 4.26g | Prot: 2.10g , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 0.41g | Carbs: 6.96g | Prot: 2.7g
Other sizes: 1 piece whole - 0kcal , 1 cup whole - 18kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Prot: 1.37g
Other sizes: 1 cup - 161kcal , 1 medium stalk - 71kcal , 1 large stalk - 97kcal , more...    Nutrition Facts - Similar