per 100g - Calories: 132kcal | Fat: 3.50g | Carbs: 5.50g | Prot: 19.30g    Nutrition Facts - Similar

per 100g - Calories: 203kcal | Fat: 9.60g | Carbs: 6.00g | Prot: 22.60g    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Prot: 7.05g
Other sizes: 1 oz, boneless (yield after cooking) - 56kcal , 1 cup of diced - 315kcal , 1 steak - 227kcal , more...    Nutrition Facts - Similar

per 1 slice with gravy - Calories: 85kcal | Fat: 2.12g | Carbs: 1.36g | Prot: 14.38g
Other sizes: 1 serving - 240kcal , 1 cup - 320kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 burger grilled (142g) - Calories: 279kcal | Fat: 10.00g | Carbs: 6.80g | Prot: 40.00g    Nutrition Facts - Similar

per 100g - Calories: 136kcal | Fat: 3.80g | Carbs: 1.70g | Prot: 23.60g    Nutrition Facts - Similar

per 1 hamburger - Calories: 243kcal | Fat: 12.88g | Carbs: 16.85g | Prot: 14.35g , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 5.40g | Carbs: 2.61g | Prot: 17.57g
Other sizes: 1 cup - 329kcal , 1 serving - 247kcal , more...    Nutrition Facts - Similar

per 1 small or thin slice - Calories: 142kcal | Fat: 5.76g | Carbs: 5.31g | Prot: 16.25g
Other sizes: 1 medium slice - 178kcal , 1 large slice - 238kcal , 1 serving - 178kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Prot: 21.11g
Other sizes: 1 serving - 218kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar