Tesco Lemon & Coriander Couscous Calories and Nutritional Information

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Lemon & Pepper Pork Chops with Salsa Verde (Tesco)

per 1/2 pack (154g) - Calories: 375kcal | Fat: 24.30g | Carbs: 4.20g | Prot: 34.10g Nutrition Facts - Similar

Cod Fishcakes with a Hint of Lemon & Herb (Tesco)

per 1 fishcake (135g) - Calories: 213kcal | Fat: 5.50g | Carbs: 25.20g | Prot: 14.70g Nutrition Facts - Similar

per 1 tsp - Calories: 5kcal | Fat: 0.32g | Carbs: 0.99g | Prot: 0.22g
Other sizes: 1 tbsp - 15kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Dry Couscous

per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g , more... Nutrition Facts - Similar

Cilantro (Coriander)

per 1/4 cup - Calories: 1kcal | Fat: 0.02g | Carbs: 0.15g | Prot: 0.09g , more... Nutrition Facts - Similar

Couscous (Cooked)

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , more... Nutrition Facts - Similar

Coriander

per 100 g - Calories: 23kcal | Fat: 0.52g | Carbs: 3.67g | Prot: 2.13g
Other sizes: 1 sprig - 0kcal , 1 cup - 4kcal , 1 bunch - 23kcal , more... Nutrition Facts - Similar

Lemon Puddings

per 100 g - Calories: 125kcal | Fat: 3.0g | Carbs: 25.0g | Prot: 0.1g , more... Nutrition Facts - Similar

Coriander Leaf (Dried)

per 1 tsp - Calories: 2kcal | Fat: 0.03g | Carbs: 0.31g | Prot: 0.13g
Other sizes: 1 tbsp - 5kcal , 100 g - 279kcal , more... Nutrition Facts - Similar

Plant Power - Tesco (YO! Sushi)

per 1 serving - Calories: 584kcal | Fat: 18.30g | Carbs: 92.40g | Prot: 6.30g Nutrition Facts - Similar

Related searches for: **Tesco Lemon & Coriander Couscous**
tesco pasta	tesco rice	tesco quinoa
tesco brown rice	tesco	couscous

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