Tesco Breaded Chunky Prime Plaice Fillet Calories and Nutritional Information

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Lamb Neck Fillet (Tesco)

per 100g - Calories: 235kcal | Fat: 17.60g | Carbs: 0.00g | Prot: 18.40g Nutrition Facts - Similar

per 100g - Calories: 106kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 24.00g Nutrition Facts - Similar

per 100g - Calories: 265kcal | Fat: 16.20g | Carbs: 15.00g | Prot: 14.50g Nutrition Facts - Similar

per 1 steak (91g) - Calories: 225kcal | Fat: 12.50g | Carbs: 17.70g | Prot: 9.70g Nutrition Facts - Similar

per 100g - Calories: 204kcal | Fat: 7.80g | Carbs: 21.50g | Prot: 10.80g Nutrition Facts - Similar

per 1/2 pack (131g) - Calories: 283kcal | Fat: 10.10g | Carbs: 32.10g | Prot: 14.40g Nutrition Facts - Similar

per 3 strips (126g) - Calories: 265kcal | Fat: 10.60g | Carbs: 22.30g | Prot: 19.20g Nutrition Facts - Similar

per 1 escalope (153g) - Calories: 343kcal | Fat: 14.30g | Carbs: 27.90g | Prot: 25.00g Nutrition Facts - Similar

per 5 nuggets (88g) - Calories: 184kcal | Fat: 8.30g | Carbs: 13.10g | Prot: 8.80g Nutrition Facts - Similar

per 1 slice (23g) - Calories: 26kcal | Fat: 0.50g | Carbs: 0.40g | Prot: 5.00g Nutrition Facts - Similar

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