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Cream Cheese Pancakes
per 1 pancake - Calories: 130kcal | Fat: 10.21g | Carbs: 3.11g | Prot: 6.57g
Other sizes:
1 serving - 260kcal
, 100 g - 200kcal
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Nutrition Facts - Similar
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Low Carb Pancakes
per 1 pancake - Calories: 107kcal | Fat: 8.42g | Carbs: 2.58g | Prot: 4.90g
Other sizes:
1 serving - 214kcal
, 100 g - 238kcal
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Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes:
1 oz, dry, yields - 110kcal
, 1 packet (fruit) dry, yields - 142kcal
, 1 oz, dry, plain, yields - 133kcal
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Instant Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes:
1 cup, dry, yields - 599kcal
, 1 serving - 187kcal
, 1 oz, dry, with spice/sugar, yields - 130kcal
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 102kcal
, 1 serving - 97kcal
, 1 cup, dry, yields - 290kcal
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 cup, dry, yields - 429kcal
, 1 oz, dry, yields - 151kcal
, 1 serving - 138kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
, 1 cup, dry, yields - 303kcal
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Nutrition Facts - Similar
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Pancake Syrup (with 2% Maple)
per 100 g - Calories: 265kcal | Fat: 0.1g | Carbs: 69.6g | Prot: 0.0g
Other sizes:
1 cup - 835kcal
, 1 tbsp - 53kcal
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Nutrition Facts - Similar
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Pancake Syrup
per 1 tbsp - Calories: 47kcal | Fat: 0.00g | Carbs: 12.29g | Prot: 0.00g
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Nutrition Facts - Similar
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Pancake Syrup (with Butter)
per 100 g - Calories: 296kcal | Fat: 1.6g | Carbs: 74.1g | Prot: 0.0g
Other sizes:
1 cup - 932kcal
, 1 tbsp - 59kcal
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Nutrition Facts - Similar
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