Waitrose Trifle Sponge Calories and Nutritional Information

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Lemon Sponge (Appetito)

per 1 serving (135g) - Calories: 226kcal | Fat: 11.60g | Carbs: 27.40g | Prot: 2.00g Nutrition Facts - Similar

per 1 finger - Calories: 24kcal | Fat: 0.20g | Carbs: 5.00g | Prot: 0.40g Nutrition Facts - Similar

per 1 piece (75g) - Calories: 250kcal | Fat: 12.30g | Carbs: 31.50g | Prot: 2.30g Nutrition Facts - Similar

Victoria Sponge (Asda)

per 1/6 cake - Calories: 133kcal | Fat: 3.20g | Carbs: 24.00g | Prot: 1.60g Nutrition Facts - Similar

per 1 finger - Calories: 23kcal | Fat: 0.50g | Carbs: 4.80g | Prot: 0.50g Nutrition Facts - Similar

per 100g - Calories: 378kcal | Fat: 2.50g | Carbs: 81.40g | Prot: 6.30g Nutrition Facts - Similar

Coconut Sponge (Tesco)

per 100g - Calories: 392kcal | Fat: 16.40g | Carbs: 56.90g | Prot: 3.60g Nutrition Facts - Similar

per 100g - Calories: 385kcal | Fat: 16.10g | Carbs: 55.10g | Prot: 4.40g Nutrition Facts - Similar

Lemon Sponge (Tesco)

per 1/6 cake (38g) - Calories: 140kcal | Fat: 4.40g | Carbs: 23.20g | Prot: 1.60g Nutrition Facts - Similar

Vanilla Sponge (Asda)

per 100g - Calories: 323kcal | Fat: 14.00g | Carbs: 45.00g | Prot: 3.90g Nutrition Facts - Similar

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