Food database and calorie counter  

Tesco

Coconut Sponge

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1640 kj
20%
392 kcal
Fat
16.40g
23%
Saturated Fat
6.600g
33%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
56.90g
22%
Sugar
30.80g
34%
Fibre
1.3g
Protein
3.60g
7%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Mar 19 05:26 PM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (38%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
16.4g
Carbs
56.9g
Prot
3.6g
There are 392 calories in 100 g of Tesco Coconut Sponge.
Calorie Breakdown: 38% fat, 58% carbs, 4% prot.

Related Cakes from Tesco:

Mini Mince Pies
Madeleine
Melting Middle Chocolate Pudding
Cookies & Cream Cake
Strawberry Gateau
Welsh Cakes
  View More Tesco Cakes Products

More products from Tesco:

Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
Tenderstem Broccoli and Mangetout Stir Fry
Calorie Controlled Mushroom Risotto (355 g)
  View all Tesco Products

Other types of Cakes:

Butter Pound Cake
Cheesecake
Sponge Cake
Chocolate Cake (without Icing)
Chocolate Cake (with Chocolate Icing)
Angelfood Cake
  View More Cakes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Regal Madeira Cake Slices
PizzaExpress Stem Ginger Cake Dine Out
PizzaExpress Chocolate Fondant
Caffe Nero Millionaires Cake
Co-Op Raspberry Blondies
Graze Cocoa Vanilla Oat Boost


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.